Awaken. Heal. Transform.
Unlock Your Inner Power
Your body holds stories—of joy, love, heartbreak, and everything in between. Some of these stories lift you up. Others feel like a weight you can’t quite shake—old wounds, patterns, and beliefs that keep you feeling stuck, disconnected, or drained. But healing isn’t about forcing change. It’s about listening.
Through breath, energy, and embodied healing, you’ll reconnect with your body’s deep wisdom, release tension and emotional blocks, and awaken to the version of you that feels most alive, aligned, and free. Expect emotional breakthroughs, deep relaxation, nervous system regulation, and a clarity that radiates through every part of your life.
Your body already knows the way—this is your invitation to trust it.
What People Are Saying
“Elle is a grounded balance of science and soul. She beautifully integrated the proven benefits of breathwork with a deeply intuitive and expansive energy. Her clear guidance made the process feel safe and empowering, while her presence created space for deep surrender and transformation. I left feeling recharged, aligned, and in awe of how breath connects the physical and the mystical. Highly recommend experiencing Elle’s unique blend of magic and medicine.”"
— Julie B.
“I have done breath work with a number of people, this was my first time sitting with Elle. She provides an an amazing space, I Instantly felt comfortable her voice is calming and she walked me through a wonderful session. It's obvious her work comes from a place of passion and a love for helping others heal. I will definitely be returning.”
— Jason S.
“This was my first time joining a breathwork session, and to be honest, I was quite nervous. But Elle did such an incredible job putting me at ease and guiding us through the experience. Her calming presence and clear instructions made the biggest difference. The session was so positively impactful, both mentally and physically—it’s something I’ll remember forever. It truly opened my eyes to the power of breathwork, and I’m so grateful to have been part of it. Thank you, Elle!”
— Erika H.
How Do You Know When It’s Time to Heal?
It’s easy to brush off the feeling that something’s off—to tell yourself you’re just tired, too busy, or being dramatic. But healing calls to you in subtle (and not-so-subtle) ways. It shows up as:
✨ Feeling stuck in repetitive cycles—relationships, self-doubt, burnout—without understanding why.
✨ Tension, tightness, or unexplained discomfort in your body, as if it's holding onto something unseen.
✨ A constant low-level exhaustion or emotional weight that rest doesn’t seem to fix.
✨ Disconnection from your intuition, creativity, or sense of purpose.
✨ A nagging feeling that you’re meant for more, but you don’t know how to step into it.
These aren’t just passing thoughts or inconveniences—they’re your body and soul’s way of signaling that something needs attention. That old wounds, beliefs, or energy are ready to be released. That it’s time to come back home to yourself.
At Soul Body Alchemy, we guide you through practices that help you break free from emotional weight, reawaken your power, and reconnect with your inner wisdom. Healing isn’t about fixing what’s broken—it’s about remembering who you’ve always been beneath the layers of conditioning, pain, and doubt.
Are you ready to listen to what your body is trying to tell you?
